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Our Blogs

“Wellness Resources”

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Our Blogs

Work the Plan! Create a Road Map!

Working the plan, means answering the HOW? How do I accomplish this mission, that I have set, stated as an intention and a desired outcome? In order to answer the HOW, you must begin to create a strategic road map; to shift you from where you are to where you want to...

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So What’s the Plan?

When you fail to plan, you plan to fail! Whaaat? When you don't know where you are going, you will never get there!  So: what do you really want? Where do you want to be? Who do you want to become? Simply put; what is the vision you have for yourself; starting here...

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Make the shift; start now, start here

In last week's blog we looked at where we are NOW. In one example, you may have determined you are happy right where you are, your life is full of Abundance...there is nothing lacking or missing in all areas of your life! However, you have a nudging feeling,...

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Enjoy the journey

As you work your plan, and take bold and courageous steps each day; don’t  forget to enjoy the process!! At each bite-sized milestone, reward yourself….the reward should be determined when you make the plan…so you can anticipate it, and be motivated hopefully to keep...

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Where to from here?

You are here, now, today, this present moment! Are you happy, fulfilled, full of energy and a zest for life? Do you wake up every morning, ready to take on the day, and eager to make a positive impact in the world, your community, your family or whoever crosses your...

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I am “Enough” to…

For each of us there comes a time, a season in life when we must decide; I AM ENOUGH! I am just as able as anyone out there to live a bold and courageous life! Of course, this moment of awakening to truth, is different for each of us depending on the extenuating...

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